What means Pranayama - Where that comes from ?





You may already hear the word Pranayama during your yoga training classes but do you know what that means and where that comes from? Like most of the Yogis, I was translated, understood Pranayama by “Breath exercises” or “breath techniques to control the breath” but after starting to read the amazing and gorgeous book of Andre Van Lysebeth Pranayama, which blows my mind to a new understanding. I deeply encourage you to read this book, but be aware is not the easiest book on the subject. Read Our Full blog: https://bit.ly/3tCP6mC

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