How to Choose Right Yoga Training Teacher
I have shot down the choosing process to five easy questions you should ask yourself while trying to decide on the right teacher-training course for yourself
What duration should my course be?
200-hour, 300-hour, Maybe even 500-hour? These numbers define the length of each yoga teacher-training course. Generally, most yogis start with 200 hours, and if you want to teach, many yoga studios require teachers to have a minimum of 200 hours YTT.
A 300-hour course is usually more appropriate for intermediate or developed yogis as it delves further - into asanas and anatomy. Some schools also require that the participant complete a 200-hour course before taking the 300-hour.
It is also possible to do a 500-hour program where you successfully integrate a 200-hour and 300-hour. Take in mind though, that with more hours into the course, the longer the length of time you will have to spend. A 200-hour course is typically 20 to 30 days long, while a 300-hour course is complete between 30 to 40 days.
What kinds of yoga should I teach?
What styles of yoga are you most curious about practicing and teaching? The most famous yoga teacher training Bali teaches in the Hatha yoga tradition, but other types are fast gaining popularity too. If you are into an athletic style of yoga, maybe an Ashtanga yoga teacher training is most appropriate for you. If you'd like to focus on understanding, breathing, and meditation, you might want to try Kundalini yoga teacher training. Another popular yoga style is Bikram yoga - popularized by Bikram Choudhury with Bikram yoga academies opening all over the United States and worldwide.
Whichever type of yoga you prefer, make sure to pick one that resounds with you and your practice. It is essential to choose a style of yoga that you can maintain in your daily routine.
Where should I go?
Once you've chosen the type of yoga training course and the hours, the next thing to decide is an area where you will obtain your certification. You may want to choose to do it locally, but if you are curious about traveling abroad, some great destinations offer a wonderful yoga teacher training course.
For most yogis, India is always the more popular choice as a yoga teacher-training destination. With yoga schools located in Dharamsala, Rishikesh, and Kerala, there are numerous options. Bali is also a popular choice for yogis wanting to engage in their training amidst lush greenery and peaceful nature.
Wherever in the world you desire, do remember to analyze your school's accreditation. Read reviews of past participants to find out what others have shared. Do confirm whether the school is certified by Yoga Alliance - as this gives a good benchmark on the reputability of the organization.
How much should I spend?
With systems costing a hefty sum, it is essential to consider whether or not you can afford the teacher training program that you are considering. Many, if not all yoga teacher training courses offer an all-inclusive package. It means that along with tuition, the program covers accommodation, as well as food.
The two factors that most often determine the overall price of yoga teacher training are the number of hours also the place of activity. A yoga-training course in Asia, for example:- is much more affordable than one in Europe. A 200-hour yoga teacher training in India may set you back by about USD 1,500, but this figure may double for the same hours in Spain.
That said flight tickets are usually not part of the package, so it is essential to factor this in when calculating the cost of your training.
Why am I doing this?
Well, it is essential to consider your intentions for participating in a YTT course. Unlike a yoga retreat, a yoga teacher-training course is not leisurely and soothing. Most participants wake up early morning for practice and then lectures and spend much time studying. There will be little time for sightseeing, although some schedules offer these activities. They use typically asked to follow a yogic way of life, which means embracing a vegan lifestyle and practicing meditation.
If your intentions are not a good fit with these practices, sitting through such a process day in and day out for the weekend may prove to be quite challenging and fruitless in the end.
Go in with the right mindset and make your teacher training experience valuable!
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